I recently read 'Unf*ck Your Boundaries' by Faith G. Harper and in its introduction, a sentence hit me hard - 'Why is the idea of standing up for our space in the world met with derision'?. You see, personal boundaries are the edge of what belongs to us and what belongs to someone else. They… Continue reading 7 Types of Personal Boundaries & How to enforce them
Tag: communication
Love Languages
Unpacking the 5 Love languages to learn to love better What are Love Languages?Similar to how we use the traditional language (ie. English, Mandarin etc) to express our thoughts and ideas, Love languages are the way in which we express and receive love.As with all things, our love language sits on a spectrum, which means… Continue reading Love Languages
Gudeiary 